Meet Judy, 

Psychotherapist | Clinical Supervisor | Lecturer | The Boundary Specialist

With nearly 20 years of experience helping women and professionals find their voice, strengthen their boundaries, and transform their work and lives - I’m here to support the supporters. Whether you’re navigating burnout, stuck in the cycle of people-pleasing, or ready to grow with clarity and confidence, this space is for you.

Hi, I'm Judy! 

Why I Do This Work

I founded The Boundary Specialist to support those who give so much of themselves; therapists, coaches, health professionals, and high-achieving women - so they can keep showing up for others without losing themselves in the process.

Through personal experience, I’ve learned the cost of ignoring boundaries: burnout, disillusionment, financial stress, and emotional exhaustion. I’ve rebuilt my private practice more than once and had to redefine what success means for me. Now, I use everything I’ve learned to help you avoid those same pitfalls and build something sustainable, profitable, and fulfilling.

I’m currently only one of the few Irish clinicians undertaking the MSc in Autism and Neurodivergence at the New School of Psychotherapy and Counselling (NSPC), a highly specialised programme rarely available in Ireland. This advanced study deepens my expertise in ADHD and neurodivergence, enabling me to offer exceptional care tailored to the unique needs of my clients.

Working with me is a powerful investment in your health and happiness - a journey toward clearer boundaries, renewed energy, and authentic self-care, helping you not just to survive - but to thrive and live longer.

“I support you so you can keep supporting others.”