Master Self-Awareness & Energy Clarity with
Before Boundaries™
A compassionate roadmap to creating boundaries that don’t feel like rejection.
Do you ever feel like saying “no” makes you the bad guy?
If you’re neurodivergent - ADHD, autistic, highly sensitive, or simply wired a little differently - boundaries can feel like landmines.
You want peace, connection, and to be liked.
But instead, you end up over-giving, over-apologising, and overthinking.
You promise yourself next time will be different -
but the guilt, fear of conflict, or shutdown takes over.
Sound familiar?
You're not broken
You were just never taught boundaries that work for your brain.
“Before Boundaries” is a 6-week guided course created by Judy Moloney, a trauma-informed psychotherapist and coach who specialises in neurodivergent emotional regulation.
This program isn’t about tough love or forcing yourself to say no louder.
It’s about understanding why boundaries feel so hard for your nervous system - and learning how to build them in a way that feels safe, gentle, and sustainable.
Self Mastery
Gain a deep understanding of your own emotions, energy, and triggers.
Energy Clarity
Learn to clearly identify and manage your energy for optimal wellbeing.
Nervous Safety
Develop a secure and calm nervous system to handle any situation.
Designed For Neurodivergent Minds, By Someone Who Gets It
This isn’t another self-help course that tells you to “just be confident.”
It’s for people who:
-
Mask or fawn to avoid conflict
-
Struggle to tell where others end and they begin
-
Experience emotional burnout or shutdown after confrontation
-
Feel deep shame when prioritising themselves
You’ll learn in a calm, structured, sensory-safe format with short video lessons, and reflection exercises that won’t overwhelm.
What is 'Before Boundaries' about?
Who is this course for?
What will I walk away with?
About Judy Moloney
Judy Moloney is a Psychotherapist, Clinical Supervisor and Boundary Specialist with over 15 years’ experience helping neurodivergent adults reclaim their voices and self-worth.
Her philosophy: You don’t need harder boundaries. You need safer ones.
She’s helped hundreds of people move from people-pleasing to peace - and “Before Boundaries” is her most accessible, heartfelt course yet.
Tell me more
Before Boundaries - Lifetime Access - Launch Price
Lifetime access to Before Boundaries by Judy Moloney the Boundary Specialist course. Build the self-awareness, energy clarity, and nervous system safety you need before you can set boundaries that actually work. Reconnect with your real needs and begin setting boundaries from a place of self-trust - not shame or shutdown.
€129,00 EUR
Launch Price Ends
00
DAYS
00
HOURS
00
MINS
00
SECS
